Kwai Logo
Kwai User Avatar
Mingau de aveia saudável e super fácil de fazer. Ingredientes: 50g de aveia, 200 ml de água, 20g de whey protein sabor baunilha cobertura a sua escolha O meu e banana, Mirtilos e gotas de chocolate sem açúcar. Coloque aveia e água em uma panela. Mexendo até cozinhar. Tire a Panela do fogão e adicione o whey. Adicione sua cobertura e pronto. Bom apetite! #receitasfacil #vidasaudavel#viverbem.
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